Fighting Kung Fu - Sanda & San Shou DVD by Dan Schwarz Yoshiaki Fujiwara which was the practice theme

which was the practice theme for one year

"Yoko Barai" (Horizontal Sweep)

Adjustment exercises for lower legs

Nic Gregoriades is a South African Brazilian Jiu-Jitsu black belt

Tori-kaeshi

Fighting Kung Fu - Sanda & San Shou DVD by Dan Schwarz Yoshiaki Fujiwara which was the practice themeDan Schwarz gives valuable advice and reveals his secrets on the preparation of champions. This DVD presents a comprehensive program on training, pedagogics, and combinations specific to the fight. Detailed advice and explanations of fight techniques following the rules of Sanda and San Shou are demonstrated with the members of the world famous Kung Fu Wu Shu Federation Team. Instructor Dan Schwarz is a pioneer of Kung Fu in France and was the first