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focusing on the integration of front and back movements to enhance concentration and unleash hidden power
how to beat an enemy with the flick of a finger
In only 20 minutes a day
Tekubi Tsukami (Omote Yon)
The most recent NBTHK national convention (Nov 2008)
Ultimate Iron Palm Series Book 1: Iron Palm Fundamentals by Brian Gray (Preowned) Yoshitomo Yamashiro focusing on the integration ofThis is the conditioning book. The book details how to condition the hand to withstand pressure of Iron Palm strikes, the changing process that gives a practitioner a deadly palm, as well as the physics for breaking objects. Also outlines how to avoid the pitfalls of training with fraudulent teachers and the damage from improper training. Grandmaster Brian Gray, who founded the Shao Lin San Kung Fu Temple in 1971, is considered by most experts to be
